Travel Sickness

中文

In my personal experienced, I used to have travel sickness since I was very young and I cannot travel in any transport. However, I can only take transport with open window that makes me feel slightly better because of the open air. I have discovered that travel sickness has become non-obvious as I was gradually grown up. But I sometime will still suffer with travel sickness when I am taking plane.

One day, when I am making my trip to go to London for further my study, I was first encountered the aromatherapy that really relief my travel sickness problem. I was totally loss of appetite and feeling extreme uncomfortable and even have the feeling of vomit after the plane has took off. In fact, without much knowledge about essential oil during that time, I have just simply picked a bottle of essential oil and insert it into my hand carry bag before leaving to the airport, and it was “Peppermint oil”.

Praise be to God, a sudden reminder to my mind that I have a bottle of essential oil in my hand carry bag! So I am thinking in my mind “why not give it a try”. So I took out the peppermint oil and have dripped only one drop on each side of the collar, by inhaling the peppermint aroma for about a few minutes. My stomach started to feel the gases moving and then it was excreted out from my stomach.

After a while, the symptom of bloating in my stomach was totally gone and I do not feel dizzy anymore. Since that experience, I am now always wanted to have a bottle of peppermint oil to be carried with me while I am travelling.      

Note: Travel sickness can be happened when you are traveling in any transport. The travel sickness symptoms are like: you will feel dizzy, wanted to vomit but unable to, stomach feel bloated and loss of appetite, your body will feel weak, having mild cold sweat and some people may feel headache.

Here I would like to share some of my recipes with you…

  

<<Option 1>>

Take only pure Peppermint oil (undiluted) @ take 1 drop & drip on each side of the collar

Method: Sit back, close eye and slowly breath-in the aroma for at least 5 minutes.

<<Option 2>>

Take only pure Peppermint oil (undiluted) @ take 1 to 2 drops & drip on the napkin 

Method: Bring the napkin near to your nose and breath-in the aroma for at least 5 minutes.

<<Option 3>>

Aroma Spray

Spray bottle @ 1 unit (small size)

Peppermint Oil @ 20 drops

Water @ 20ml

Method: Shake well the mixture when use, spray on hair, cloth or spray to the air you are sitting (avoid direct contact with skin).

 <<Option 4>>

Aromatherapy Oil

Roll-on bottle @ 1 unit (small size)

Peppermint Oil @ 5 drops

Vegetable Oil @ 10ml

Method: Direct roll-on the oil on your palm or wrist (Take 1 to 2 drops of the blended oil if use amber bottle with dropper and rub on your palm). Then bring closed your hand to your nose and breath-in the aroma. You may massage the blended oil on the temples if you are having headache to relief the symptom. 

Remark: You can keep the blended oil into an amber glass bottle instead as if you cannot find the roll-on bottle.

Note: Vegetable oils option for making Travel Sickness oil includes Coconut (Fractionated) oil, Jojoba oil, Sweet Almond Oil and Apricot Kernel oil. You can mix up to maximum 2 different vegetable oils in your preference percentage for 10ml.

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